Staying young tips - The power of image

The main point to keep your looks and staying young with healthy body is to have well balanced mind, body, food life, skin care and activities.


Especially, our mind is the main source which influences all the other points.


And today, I would like to talk about the power of your image, how you see yourself, and how this influences you to stay young forever.


I often see so many middle age to elderly people wearing similar clothes with similar hair style which makes them look matching with each other , and conforming with their image of their age or even older age.

People who look younger than their actual age care for their fashion and hair style as well as their body shape.






Here are some tips to stay young using your image.


1. Put the image of your ideal person or image of yourself when you were younger , or your favorite time of your look, on the wall where you can often see it.


2. Spend time with younger people or people who you feel are happy and look younger than their age.


3. Look at fashion magazines which have the image of your ideal look.


4. Forget about your actual age and believe you are still in your favorite age.


5. Picture yourself with your ideal fashion and body shape as often as possible.


6. Once you set up the image of your ideal you, take action to make yourself as close as possible with your image.



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